What's Included

All the birth preparation, but without the birth attendance. Perfect for anyone who would like support remotely or in person.

Minimum of three antenatal sessions (usually between 30 and 35 weeks to help you prepare for birth and iron out any concerns you have –in person (or zoom as you prefer) covering:

◌ De-briefing of any previous births

◌ In depth understanding of natural birth physiology

◌ Your hopes and fears and address any myths or rumours that concern you

◌ Exploration of birth wishes

◌ I will provide a bespoke reading list and any additional resources that may be useful in your pregnancy and birth preparation, helping you answer questions big and small

◌ Meditation and breath practices

◌ Developing coping strategies for labour including massage, acupressure, and aromatherapy tips

◌ Stages of labour. What to expect and actions to take as labour begins

◌ The path to birth

◌ Positions for birth

◌ The partners role

◌ How to advocate for yourself in pregnancy and birth and how your partner can support this

◌ Biomechanics for birth

◌ Birth preparation – mind, body, partnership, and logistics.

◌ Induction (natural and medical)

◌ Formation of birth preferences plan

◌ Home / hospital bag

◌ Breastfeeding

◌ Exercises during pregnancy

◌ Matresence and the 4th Trimester

◌ Discussing your postnatal recovery; spiritually, emotionally and physically.

Three antenatal sessions (usually between 30 and 35 weeks to help you prepare for birth and iron out any concerns you have –in person (or zoom as you prefer) covering:

◌ The role of a doula

◌ De-briefing of any previous births

◌ In depth understanding of natural birth physiology

◌ Your hopes and fears and address any myths or rumours that concern you

◌ Exploration of birth wishes

◌ I will provide a bespoke reading list and any additional resources that may be useful in your pregnancy and birth preparation, helping you answer questions big and small

◌ Meditation and breath practices

◌ Developing coping strategies for labour including massage, acupressure, and aromatherapy tips

◌ Stages of labour. What to expect and actions to take as labour begins

◌ Positions for birth

◌ The partners role

◌ Biomechanics for birth

◌ Birth preparation – mind, body, partnership, and logistics.

◌ The path to birth

◌ Induction (natural and medical)

◌ Formation of birth preferences plan

◌ Breastfeeding

◌ Home / hospital bag

◌ Exercises during pregnancy

◌ 24 hour on-call from 10 days before due date until birth

◌ We will be in phone contact as soon as labour begins and I will arrive (with 1 hour’s notice required) as soon as you feel you need me.

◌ Support through the golden hours and help with feeding and getting you set up and comfortable.

◌ Matresence and the 4th Trimester

◌ Discussing your postnatal recovery; spiritually, emotionally and physically.

◌ 1 or 2 Postnatal visits to check in with your recovery, feeding, bonding etc and see what extra help you might need.

What's Included

Minimum of three antenatal sessions (usually between 30 and 35 weeks to help you prepare for birth and iron out any concerns you have –in person (or zoom as you prefer) covering:

◌ The role of a doula

◌ De-briefing of any previous births

◌ In depth understanding of natural birth physiology

◌ Your hopes and fears and address any myths or rumours that concern you

◌ Exploration of birth wishes

◌ I will provide a bespoke reading list and any additional resources that may be useful in your pregnancy and birth preparation, helping you answer questions big and small

◌ Meditation and breath practices

◌ Developing coping strategies for labour including massage, acupressure, and aromatherapy tips

◌ Stages of labour. What to expect and actions to take as labour begins

◌ The path to birth

◌ Positions for birth

◌ The partners role

◌ Biomechanics for birth

◌ Birth preparation – mind, body, partnership, and logistics.

◌ Induction (natural and medical)

◌ Formation of birth preferences plan

◌ Home / hospital bag

◌ Breastfeeding

◌ Exercises during pregnancy

◌ 24 hour on-call from 10 days before due date until birth

◌ We will be in phone contact as soon as labour begins and I will arrive (with 1 hour’s notice required) as soon as you feel you need me.

◌ Support through the golden hours and help with feeding and getting you set up and comfortable.

◌ Matresence and the 4th Trimester

◌ Discussing your postnatal recovery; spiritually, emotionally and physically.

◌ 2 Postnatal visits to check in with your recovery, feeding, bonding etc and see what extra help you might need.

◌ A 1 hour relaxing sound healing session in your last trimester (Value £95)

◌ Pregnancy / birth photography (Value £650 each)

Bring the gift of sound healing into your home for a 1:1 or group sound bath with guided meditation.

Relax in the comfort of your own home to the healing vibrations of the gong, alchemy crystal tones singing bowls and many more instruments that will take you on a sonic journey into calm and restoration.

A wonderful addition to any Mother Blessings or Baby showers.

What's Included:

An opportunity to tenderly capture your journey into motherhood, at home or in a special location of your choice.

Photographing your full bloom, birth or the early days of motherhood, I will capture those beautiful fleeting moments in time as a keep safe to look back on for many years to come.